Praise Him

Psalm 42 v 5 says Why are you downcast my soul? And why have you become disturbed within me? It just came to me as I sat with the Lord this morning then this all came out, I was writing it all down and realised again it was all based on Scripture.

“Do not turn your face from me. Gather me in your arms as a hen gathers her chicks. Lift me up our of the miry pit and set my feet upon a rock. This poor man cried to the Lord and he heard me from His Holy sanctuary. Put your hope in God for he is with you and you are His child. I will again sing praises to my God not just in good times but in all times he is my rock my ever present help in times of need.

We may find ourselves in that place of discouragement, our soul is downcast because trials, pressures, ill health etc seem to keep on coming at us like fiery darts. I was thinking about this and thought what is the antidote to this? Praise !!

When you are feeling downcast and low, trouble from every side, keep your eyes on Jesus,. Praise Him. Praise Him through all the pain and the troubles, all the suffering.

Lay your request before Him. He knows what you need and when you need it. Then go about your day knowing He is in control. He has you in the palm of His hand so praise Him. Get your mind off the problems and onto Him. Praise Him, Praise is a weapon. The enemy doesn’t want us to praise So praise God , thank God that you are His and He is with you always. He is our healer, our redeemer, our Father who loves us more than we will ever truly understand

So the enemy shouts lies Don’t listen, Speak Life, Speak Gods word out loud to declare His truth over you not the enemy’s lies and remember Praise Him for He is worthy of our praise. Praise will bring you into the presence of God and the enemy will flee. He will come back and try again but declare scripture and Praise God one day at a time.

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Our Father loves us

She kneels before her Father, she acknowledges that He is God, her saviour, Lord and King but mostly He is her Abba, Daddy. She runs to Him, she comes before Him, desperate for His presence, desperate for His healing, desperate for His touch on her life. He sees her, He loves her, He embraces her. She sits with Him, they talk, and spend time in communion together. and then she says to Him, Abba. Yes my child what do you want to ask me? I ask you Father to help me and heal me. She tells him what is on her heart, she cries and He lifts her head, and says ‘Child I am always here, I am always listening to you and i know what you need and i know how your heart aches. Trust me, listen to me, walk with me and never let go of my hand.

Your Abba knows what you need and when you need it, trust me and trust my timing. I wont let you go, ever.

Now go and enjoy your day do all I have commanded you to do and know I am with you always to the very end of the age.

Remember i am just a heart beat away.

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Declare Gods Word

In Matthew 8 v 13 Jesus said, It shall be done for you as you have believed.

This was what Jesus said to the Centurion when he had just said, ‘I am not worthy for you to come under my roof but just say the word and my servant will be healed’. Jesus said Truly I say to you, I have not found such great faith with anyone in Israel. This verse caught my attention, verse 13.   Jesus said, Go it shall be done for you as you have believed.

Wow. What you believe is what you get. Do you believe God can heal you?  Or do you ask with doubt?  Do you doubt and worry over things? Am I His? Will He heal me? Will he answer my prayer? When you pray or ask like this with doubts and unbelief you are agreeing with the enemy and its not a prayer of faith.

BELIEVE in what Jesus says not the enemy. The enemy lies, he comes to steal, kill and destroy. The enemy doesn’t want you believing God, he will whisper in your ear lies and false accusations that make us ineffective in our walk as a Christian.

I know this because I have done this is my life often. I have listened to the lies and stopped doing things or come off serving God, in things because I have listened to the enemy.

Do you hear the whisper of the enemy? You can’t pray, others pray better than you.  You’re not good enough, you will never amount to anything. Are you really His? Lies Lies Lies

If you are a child of God you are dearly loved, blessed beyond measure and able, by His Holy Spirit, to live a life pleasing to God and to serve Him by the gifts He has given you.

Don’t let the enemy stop you doing what God is calling you to do. Say NO to the enemy and declare Gods word and truth over your life. Declare it all day long, if you have to, but don’t listen to the lies. Declare Gods Word. I have heard it said that say Gods word 3 times a day like medicine and do this for 21 days at least (maybe longer if its been a long time for you being this way) and see the change in your life and words.

Declare verses like, I can do all things through Jesus Christ who strengthens me. I am healed, I am loved, by His wounds I am healed, I am a child of God. I am fearfully and wonderfully made etc

Keep declaring the truth. Choose scripture and declare it over your life and when the enemy whispers in your ear say the truth instead. It may take time but keep declaring Gods word and soon you will see a difference in yourself, in your speaking and in your life.

The enemy will also keep you busy with things that stop you spending time with your Heavenly Father but be strong and spend time with God. Spend time in His word, in His presence and worshipping Him every day. He is so worthy of all our praise and worship our thanks our love.

Trust God, Declare His Word. Pray, Spend time with Him and don’t replay those old lies or beliefs in your heart and mind any more. Renew your mind. As it says in Romans Be transformed by the renewing of your mind.

Amen

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Psalm 28 Does God seem far?

Psalm 28

V 1-2 To you Lord I call, my rock, do not be deaf to me, for if you are silent to me I will become like those who go down to the pit. Hear the sound of my pleadings when I cry to You for help.

V 6 to 9 Blessed be the Lord because He has heard the sound of my pleading The Lord is my strength and my shield. My heart trusts in Him and I am helped. Therefore, my heart triumphs and with my song I shall thank Him. The Lord is my strength and my shield. He is a refuge of salvation to His anointed. Save Your people and bless Your inheritance be their shepherd also and carry them forever.

Have you ever started off in prayer as David did. Do you feel sometimes that your prayers are hitting the ceiling or that God is distant and He seems far away and you cry out to him with all your heart and strength, but heaven stays silent. This could be for a short while or for many weeks.

I have had this happen in my prayer times and especially lately. There has been a lot going on in my life, ill health, many worries and I’ve struggled. Sometimes we don’t find the energy to pray or read His word, we cry out to Him for help, but He seems so distant, as David said Heaven stays silent.

But after the first part of this Psalm David then goes onto say, The Lord has heard his pleading.

Something has happened, something has shifted. What had changed? Well the Lord had heard his pleadings. He always hears our prayers but our prayers are not always answered straight away. Sometimes the answer is no as maybe we ask with wrong motives, maybe God is teaching us something to help us grow, maybe He has a better way but whatever the reason God is working in us and through us and He does answer prayers. He sometimes allows difficulty to bring us back to Him. To seek Him. Whatever happened David is now saying My heart trusts in Him and I am helped. The Lord is his strength and refuge. God heard His prayer and answered Him.

This is such an encouragement to us. We can trust God. He does hear our prayers and He knows what He is doing and sometimes He will allow pain and suffering but He knows what He is doing He wont put us through more than we can bare or He will give us exactly what we need to get through. He will use this for our good and His glory. In His perfect timing he will help us through.

As I mentioned I have felt, when I needed Him the most that He seemed so distant and quiet lately but like David He is beginning to speak to me. To show me things. Showing me He does hear my prayers.

Firstly, He has provided for my needs during this dark time. I came across a wonderful lady a few weeks ago who does an evening hour long talk on a verse of scripture every weeknight so I have been listening to her every evening, building my faith. She speaks about Gods healing and so much more and prays for us. She also has messaged me and prayed for me via whatsapp which has been so helpful and I am so grateful to her for this. She has been a great encouragement to me in many ways and has been praying for me.

Secondly, God has spoken through friends too and provided my needs as He had promised. Its funny how we can have faith in one area but not in others. I really believed God would meet my needs as He had promised that but with healing I didn’t have the faith needed. 😦

The other day I prayed to the Lord in tears as health issues still dominating my life at the moment , Lord what do I do? Please help me as I am struggling in different areas at moment still.

After praying I put YouTube on again and straight away I came across an elderly lady I had never seen before, she was just there and she said… Remember what God has done in the past. He answers prayers. He Heals, He will speak to you if you’re listening.

Wow that was just for me. Yes, we are to remember that God has come through for us in many ways before and He will again. He has answered prayers He has healed. And the part about He will speak if you are listening was just what I needed. I hadn’t spent much time in His word or prayer as I had been really unwell as I said and it took all my effort sometimes to get out of bed and do things I had to do.

We may feel God is distant when we need Him the most. We may feel our prayers are hitting the ceiling but press on. He sees, He hears, He knows and in His perfect timing He will speak or let you know He is there. It may be from His word, or a friend or even something you see on Youtube 🙂

Maybe you need to rest and recover but still read His word and pray as much as you can. You will find that as the days go on He will strengthen you. Don’t listen to the lies of the enemy either. Don’t give the enemy a foothold. When the lies come, replace them with Gods word. Keep declaring Gods word. Take it like medicine 3 times a day. Declaring His word is so powerful, its sharper than a two-edged sword. You will find that by speaking His word and declaring it over your life things will change. Don’t speak what the enemy wants you to say to bring you down and lower than you are speak Gods promises, His word and see things change.

Also put on the armour of God and one day you will realise things are changing, that His word is working in your life, that God was with you all the time, He has promised never to leave us or forsake us . He loves you and has heard your pleadings, like David, and you will probably find that He has been preparing you for something that He will reveal to you at the right time. He is our Shepherd and we are His sheep. He is our Father and we are His childten. We can trust our Abba Father. Stay close to Him, listen to Him and He will lead you to green pastures/ still waters and He will restore you.  God bless.

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Spend time with God

It’s been a long struggle for me this past few months and sometimes I can’t see the way out.  Like many of us I’m sure, we have money issues, health issues, worries, concerns, lack and to make this all worse, God seems a million miles away.

 I will be honest with you, over the past few months during a time of struggles, I have let my time with God dwindle, maybe spending time in the morning but that was about it. I felt He was miles away, maybe you can relate. I think that when struggles and ill health etc come, and it doesn’t seem to get any better, the enemy has field day. It feels like we are chained to our past, our problems, worries, fears and we just can’t seem to break free. That’s what the enemy wants us to think and feel. He wants to get us distracted from the Father, not spending as much time in prayer and Gods word.

However I have been listening to a wonderful Christian on YouTube a lot lately, she takes the time each weeknight to share Gods word and teach us and then there is a time of prayer. This has been so helpful to me. She has prayed for me and its just been a wonderful time getting back into time with God. Tonight, just before I was going to go online with this lady a video on YouTube caught my eye.

She was talking about Gods word and meditating on it. Meditating on scripture to renew your mind, so I felt maybe God had brought this to my attention for a reason. Scientists call this Neuroplasticity. I had heard of this before, but it was like the Lord was showing me again, this is what you need to do. To meditate on His word rather than my feelings, troubles and worries.

After listening to this and making many notes, I opened my bible and the first thing I saw was about Peter in the book of Acts. James had just been put to death by King Herod and Peter was put in prison. It reads Peter, was sleeping between two soldiers bound with two chains.

I stopped there. The part that said he was bound by two chains made me realise this is what we are, as well, when we are overwhelmed by life’s troubles. It’s like all the problems or worries etc we have, they bind us, they chain us up. But….. we need to turn our eyes upon our Lord and Saviour Jesus Christ who took the punishment for all our sins, He paid the price for us, so we didn’t have to. Turn to Him and ask for His help, to set us free from all that binds us.

We need to remember whose we are. What we have in Christ. Who we are in Christ. We need to declare Gods truth, His word over our lives, to break the chains that bind us. He came to set the captives free.

So I think the Lord has shown me what to do, and maybe you too, so let’s break those chains that bind us.  Let’s take a verse of scripture every day and declare it, repeat it, speak it, think about it, let it sink deep into our hearts, mind and spirits. And as we declare Gods word may we be transformed by the renewing of our minds and become the people we were meant to be.

Lord we thank you for your precious word. Thank you for the treasures it holds and I pray that you would renew our minds by your word. As we repeat it and let it sink into our hearts and minds may our lives be changed and renewed In Jesus name Amen

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When your heart is heavy

When your heart is heavy
And the walls are closing in
When you can’t find rest
And you don’t know where to begin

When life can make you wonder
What have I done so wrong?
Why all these challenges
And you can’t find that greater song.

Way up above the storms
That song used to lift you high
Carrying you through it all
Till you learned to fly.

But look up to your Maker
He is there for you
He hasn’t left you darling
He is working a way through

So keep your eyes upon Him
And in due time you’ll see
That He never left you, ever
He’s calling you deeper to be.

Stay right by my side, Child
You are my beloved, one
I’m bringing beauty from ashes
Keep your eyes upon my Son.

Don’t ever think I’ve left you
I’m right here by your side
Never will I leave you
You are my joy, my bride.

© Val Gurney 2021.

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Hope, Trust

Are you like a rabbit in a hole, hiding?Scared to go anywhere or do anything sometimes. Maybe like a rabbit you peek out now and again see what’s going on but dash back in when things get too much or fear grips you.
He is calling you out, He is calling you to trust Him. Why is her trust and faith so small?
He told her if she had faith as small as a mustard seed she could say to this mountain be removed and it would be. He said when troubles come He would be with her, His promises are true. So why does she doubt? Why does she fear? The only one that can save, heal, help and restore her and so much more, is her Father.
The enemy wears us down, one arrow after another, ill health, money worries, issues of all sorts and sizes and shapes. We’ve believed the lies and become stuck in our ways, after all we have been this way for years now.

Well today is a brand new day. A day to say NO to the enemy, no to his lies, no to his schemes, no to keeping us bound and useless in Gods kingdom and family

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Lord draw near to that frightened rabbit, hold her, love her and release her from all that is not of you, from the traps set before her and behind. Set her free, free to serve, free to love, free to do and be all you’ve called her to be.


Our God is a God of forgiveness, love, hope, joy and an ever-present help in times of trouble and we can trust Him with everything. His arms are open wide, they are outstretched towards you. Run into your Fathers arms, just as the prodigal son did and find that He isn’t angry, He isn’t ashamed of you, or cross with you. He loves you, forgives and welcomes you into His presence with joy and love everlasting.

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I look to You my Saviour

I look to you my Saviour
Come and be close to me
I long to behold your presence
Open my eyes that I may see

Come wrap me in your arms
Be with me in this place
I need You Lord so speak to me
Through your love and grace

Don’t withhold your spirit from me
I need Him to show me the way
Speak Lord through your word
I will listen to you and obey

My Jesus you are my everything
My Lord and Saviour and King
To you I bow the knee always
To you my praises I’ll bring

I look to you my Saviour
To see your wonderful face
Come and spend this time with me
Come and meet me in this place

© Val Gurney

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Praise is a Weapon

As we are aware its really hot at the moment so I decided to go outside this morning in the cool of the day and just spend some time with God in His creation to sit and pray. However before I got that far I was listening to the birds singing their praises to God for the brand new day. Then I wrote this.

All is silent apart from the birds singing, praising God. They are singing in the new morning. That’s what we need to be doing, praising and singing to our God for each brand new day, the gift of life, for all that He is and does in our lives. Whatever we are going through in hard times and good we rightly need to praise God. The crow comes and starts to speak but it sounds more like he is trying to drown out the birds praises. It just reminded me of the enemy trying to stop us sing/praise/worship God. He will make a noise, try and distract us, disturb us in our quiet time or put things in the way of our time with God but don’t let him win. Don’t listen to the enemy, the lies that he shouts from the rooftops. Listen to the gentle whisper of God. Don’t listen to the lies, the untruths that he shouts in your ears every day. Like the birds we need to keep on singing and keep on praising and keep on trusting God, declaring His truth over our lives. ‘For He who is in you is greater than he of this world’ The enemy may shout or whisper in your ears but don’t listen to what he is saying. Listen to the voice of truth.

Praise is a weapon so when the enemy keeps on whispering lies to you praise God, declare Gods truth because the enemy is a liar . Speak it, sing it but declare Gods truth. Don’t give the enemy a foothold.

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Tell them

Shout it from the rooftops                                                                                                                  Declare my love to all                                                                                                                              Keep your eyes upon me                                                                                                                             So that you will never fall

I promised to be with you                                                                                                                            To give you all you need                                                                                                                        Come my child my daughter                                                                                                                 With my word let them feed

You are my people my possession                                                                                                           The ones I chose long ago                                                                                                            Remember my word and love                                                                                                                    To a broken world, now go

Tell them of my love                                                                                                                                 Give them hope where there is none                                                                                                          I will speak right through you                                                                                                                  Through my one and only Son

My spirit is upon you                                                                                                                           Proclaim the good news to all                                                                                                                 My spirit will be with you                                                                                                                             I won’t ever let you fall

Take my yoke its easy                                                                                                                               And my burden it is light                                                                                                                     Come to me my precious one                                                                                                                 You will always be in my sight

I never said it would be easy                                                                                                                       In this world there will be pain                                                                                                              But take heart my children                                                                                                                      One day it will be your gain.

© Val Gurney 2025

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